Return from injury, recover from surgery, or avoid surgery altogether with our mobile physical therapy sessions. All physical therapy sessions will include a 1-on-1 session with a Doctor of Physical Therapy with the goal of restoring and optimizing function to get you back to doing the things you love. We specialize in out patient physical therapy and non surgical physical therapy by professionally treating:
Looking to start an exercise program or improve athletic performance? Our personal training services are available for individuals of all ages and fitness levels. Receive 1-on-1 sessions with a Doctor of Physical Therapy and Certified Personal Trainer to help with:
Looking to address sore/tight muscles or recover following a tough workout? Therapeutic massage can be effective for managing aches and pains when used to supplement other maintenance techniques. Receive a 1-on-1 session with a Doctor of Physical Therapy to address these muscle aches, pains, and stiffness. Our therapeutic massage sessions may include the use of:
Feeling tight or need help feeling a deep stretch in the hard-to-reach muscle groups? Receive 1-on-1 assisted stretching from a Doctor of Physical Therapy to address specific muscles and achieve a deeper stretch than you could achieve on your own. Assisted stretching can be effective in maintaining proper muscle length-tension relationships helping you feel more mobile, improve range of motion, reduce joint pain, improve posture, and reduce stress.
Looking to avoid falls or improve overall balance? Receive 1-on-1 balance training sessions with a Doctor of Physical Therapy designed to help you maintain your independence and avoid the often-catastrophic consequences of falls. Balance training is great for individuals:
